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    The Yummy Bowl » Recipes » Chicken

    Lemon Asparagus Pasta With Chicken

    Apr 24, 2023 · Modified: Feb 13, 2024 by Julia | The Yummy Bowl · 1 Comment

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    Jump to Recipe
    lemon asparagys pasta in skillet

    Lemon Asparagus pasta is a popular and delicious dish that offers a balance of delicious flavors and nutrients, making it a satisfying and nutritious option for any weeknight meal. Serve it as a vegetarian meal or add in lean chicken or turkey.

    lemon asparagus pasta in skillet

    ⭐ Love easy pasta recipes? Try these readers' favorites: Alfredo Bake, Chicken Fajita pasta and Chicken Broccoli.

    Jump To
    • Ingredients
    • Instructions
    • Tips
    • Serving Suggestions
    • Freezing And Storing Instructions
    • Variations
    • FAQs
    • Easy Asparagus Recipes
    • Recipe
    • Comments

    Ingredients

    The full recipe and ingredients can be found in the recipe card below this post.

    lemon asparagus pasta with chicken ingredients
    • Asparagus - choose fresh asparagus that is vibrant green in color, firm, and with straight stalks. Snap off the woody ends of the asparagus, this should happen easily without almost any force. Or place a bunch of asparagus stalks on a cutting board and cut off the ends with a knife about 1-2 inches from the ends. 
    • Olive Oil - we like to use quality virgin olive oil for its rich flavor and nutritious especially heart-healthy properties. Feel free to use your favorite staple cooking oil instead as you’ll still feel olive-y notes in the basil pesto. 
    • Salt - quality sea salt or kosher salt to resin natural flavor.
    • Lemon juice -  fresh is best, or you can also use fresh lime or orange juice instead.
    • Pesto - we like to make it homemade.
    • Pasta - small tubular pasta types or thinner fettuccine or spaghetti. Use gluten-free options if that is important to you. It may take some time to find your best brand for GF pasta as many GF varieties are not very good. Our family likes Barilla pasta.
    • Chicken - fresh chicken thighs or chicken breast cut into small bite-size pieces. Chicken thighs are so much more flavorful and tender than chicken breast. They also have more fat content, which makes them extra juicy. For leaner poultry options use chicken breast, tenders, or turkey breast instead.

    Instructions

    Pasta. Cook pasta according to package directions to ''al dente''. Drain pasta and set aside. Reserve about 1 cup of pasta water for later.

    cooked pasta in colander

    Asparagus. In a medium saucepot, add water and take it to a boil. Meanwhile, the water is warming up, prepare the asparagus stalks by snapping the woody ends off or cutting them off with a knife.

    Add the stalks to boiling water, and simmer on low for 3-4 minutes. You can also steam the asparagus if you wish.

    asparagus in colander

    Make an ice bath. Remove the cooked asparagus from the water and place in a bowl with cold water and ice.

    Set aside to let the asparagus cool and stop cooking.

    Chicken. Season the sliced chicken pieces with salt and black pepper. In a nonstick skillet over medium-high heat add 2 tablespoons of olive oil.

    cooked chicken pieces

    Once the oil is hot cook the chicken until golden brown (about 4-5 minutes).

    Once cooked, lower the heat to medium and add pesto sauce, 1 cup pasta cooking water, and lemon juice.

    Toss the chicken in the mixture and take it to a simmer. Stir in cooked pasta and asparagus.

    chicken cooking in pesto sauce

    Give it a good stir and cook until pasta is warmed through. Remove from the stovetop. 

    lemon asparagus chicken pasta

    Serve with grated parmesan on top and lots of fresh basil leaves. Try this quick recipe for basil chiffonade.

    lemon asparagus pasta in skillet
    cashew basil pesto in a glass jar

    Tips

    • A good parmesan cheese (or similar hard cheese) freshly grated from the block will melt better in the sauce.
    • When cooking the pasta don’t forget to season it with salt and black pepper.
    • For extra flavor use seasoned salts such as garlic salt or my homemade celery salt.
    • Consume right away. Pasta recipes are not the best for refrigerating as the pasta absorbs too much sauce while it sits and when reheating you’ll need to add either water, or broth, or make extra sauce to return the dish to its original flavor and texture.
    • For added lemon flavor, add lemon zest from 1 medium lemon to basil pesto.
    lemon asparagus pasta in skillet

    Serving Suggestions

    As this lemony pasta is already a flavorful and satisfying meal I recommend serving it with a simple side salad, crusty garlic bread or bruschettas.

    Serve it with:

    • Side Salad - Caprese salad, Corn Salad, or Vegetable Salad. If you are short on time, our go-to quick side is always Cucumber Salad or Tomato Salad.
    • Bread
    • Side of steamed, roasted, or grilled vegetables - cherry tomatoes, bell peppers, zucchini, brussels sprouts, cauliflower. 
    lemon asparagus pasta in skillet

    Freezing And Storing Instructions

    • To Store. When the asparagus pasta is ready, let it cool completely and then place it into an airtight container in your fridge for up to 3 days.
    • To Freeze. Follow the same steps as above and freeze for up to 2-3 months. Let thaw in the fridge overnight and reheat in a skillet or microwave. Normally, the pasta will absorb lots of sauce as it sits and it is a great idea to have extra pesto sauce and some warm water on hand when reheating.

    Variations

    • Add other protein - ground lean beef or pork, shrimp. Or for vegetarian modification opt for tempeh, tofu cubes or strips or white butter beans (beans should go in last).
    • Different vegetables - broccoli, green beans, peas, chopped bell peppers, sliced mushrooms, or diced tomatoes.
    • More fresh herbs - depending on what pesto you’ll be using you can add more fresh herbs accordingly. We like basil, parsley, thyme, marjoram, tarragon, and oregano which are all great options. 
    • Spices - for added heat try red pepper flakes, chili powder, or jalapeno.
    • Vegan lemon asparagus pasta - For a dairy-free options omit the parmesan cheese and use nutritional yeast flakes instead. Check for pesto ingredients as well as this typically contains parmesan cheese. And to make it completely vegan, use plant-based proteins such as tofu, beans, and tempeh.
    • Different sauce - Alfredo Sauce, different pesto, or simply olive oil and fresh lemon juice and lemon zest. You could also try tangy tomato sauce such as passata or other flavored pasta sauces. 

    FAQs

    How do you cut asparagus for pasta?

    Snap off the woody ends of the asparagus, this should happen easily without almost any force. Or cut these off with a sharp knife. If the asparagus stalks are very thick, you can use a veggie peeler to remove the tougher exterior. Then cut each asparagus spear into 2-inch long or a little longer bite-size pieces. Continue with recipe instructions for cooking.

    Can you put asparagus in pasta?

    Yes, the best way is to cook the asparagus first (whatever method you'll choose) and then later toss it in the pasta with sauce.

    Substitute for asparagus in pasta?

    Most of green veggies will be a good swap: try green beans, green peas, green bell peppers, broccoli, leafy greens, sugar snap peas, brussel sprouts.

    Easy Asparagus Recipes

    • Sauteed Asparagus With Peas
    • Cheesy Asparagus With Tomatoes
    • Asparagus And Cheese Stuffed Chicken Breast
    • Easy Roasted Carrots and Asparagus

    For more sides hop on to our Salad recipe archives.

    I would appreciate it so much if you left a comment about this recipe below! Subscribe to join the TYB newsletter and receive free recipes straight to your inbox! Let's connect via Facebook, IG & Pinterest!

    Recipe

    lemon asparagus pasta in skillet

    Lemon Asparagus Pasta With Chicken

    Julia | The Yummy Bowl
    Lemon Asparagus pasta is a popular and delicious dish that offers a balance of delicious flavors and nutrients, making it a satisfying and nutritious option for any meal weeknight meal. Serve it as a vegetarian meal or add chicken.
    5 from 2 votes
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Cook Time 20 minutes mins
    Total Time 35 minutes mins
    Course Main Course
    Cuisine American
    Servings 4 servings
    Calories 671 kcal

    INGREDIENTS
      

    Asparagus Pasta

    • 1 pound skinless boneless chicken thighs or breast, cut into 1-inch pieces
    • 8- ounce uncooked fusilli pasta, gluten-free if preferred
    • kosher or sea salt, to taste
    • ½ teaspoon black pepper
    • 1 pound asparagus, trimmed and woody ends cut off, cut into 1-2 inch pieces
    • ½ cup basil pesto, homemade or store bought
    • 1 tablespoon lemon juice
    • 2 tablespoon olive oil

    For serving (optional)

    • 2 tablespoons or more parmesan cheese, grated
    • fresh basil

    INSTRUCTIONS
     

    • Pasta. Cook pasta according to package directions to ''al dente''. Drain pasta and set aside. Reserve about 1 cup of pasta water for later.
    • Asparagus. In a medium saucepot, add water and take it to a boil. Meanwhile, the water is warming up, prepare the asparagus stalks by snapping the woody ends off or cutting them off with a knife. Add the stalks to boiling water, and simmer on low for 3-4 minutes. You can also steam the asparagus if you wish.
    • Make an ice bath. Remove the cooked asparagus from the water and place ina bowl with cold water and ice. Set aside to let the asparagus cool and stop cooking.
    • Chicken. Season the sliced chicken pieces with salt and black pepper. In a nonstick skillet over medium-high heat add 2 tablespoons of olive oil. Once the oil is hot cook the chicken until golden brown (about 4-5 minutes).
    • Once cooked, lower the heat to medium and add pesto sauce, 1 cup pasta cooking water, and lemon juice. Toss the chicken in the mixture and take it to a simmer. Stir in cooked pasta and asparagus. Give it a good stir and cook until pasta is warmed through. Remove from the stovetop.
    • Serve with grated parmesan on top and lots of fresh basil leaves. Try this quick recipe for basil chiffonade.

    NOTES

    • Homemade pesto sauce
    • To Store. When the asparagus pasta is ready, let it cool completely and then place it into an airtight container in your fridge for up to 3 days.
    • To Freeze. Follow the same steps as above and freeze for up to 2-3 months. Let thaw in the fridge overnight and reheat in a skillet or microwave. Normally, the pasta will absorb lots of sauce as it sits and it is a great idea to have extra pesto sauce and some warm water on hand when reheating.
     

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    NUTRITION

    Calories: 671kcalCarbohydrates: 52gProtein: 31gFat: 38gSaturated Fat: 9gPolyunsaturated Fat: 5gMonounsaturated Fat: 12gTrans Fat: 0.1gCholesterol: 115mgSodium: 427mgPotassium: 597mgFiber: 5gSugar: 5gVitamin A: 1592IUVitamin C: 8mgCalcium: 129mgIron: 4mg
    Tried this recipe?@theyummy_bowl and tag #theyummy_bowl! Thank you!

    Note: Nutrition information is estimated and varies based on products used.

    Full Nutrition Disclaimer can be found here.

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    Comments

    1. Julia | The Yummy Bowl

      April 24, 2023 at 6:29 am

      5 stars
      We love this lemon-y asparagus pasta for a quick weeknight meal.

      Reply

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    the yummy bowl julia author

    I'm Julia and welcome to The Yummy Bowl. I share easy and healthier recipes for the whole family. Hope you enjoy! Love, Julia

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    the yummy bowl julia author

    I'm Julia and welcome to The Yummy Bowl. I share easy and healthier recipes for the whole family. Hope you enjoy! Love, Julia

    More about me →

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