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    The Yummy Bowl » Recipes » Seasons

    Beans and Cornbread

    Sep 20, 2021 · Modified: Feb 13, 2024 by Julia | The Yummy Bowl · 1 Comment

    103 shares
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    Beans and Cornbread Recipe pinterets cover image

    Beans and Cornbread is very simple yet with so many flavors dinner bowl. It takes less than 30 minutes to prepare.

    Serve with jalapeno cornbread muffins or regular cornbread along with another garnish or meat and of course, plenty of toppings!

    cooked beans in red sauce in a bowl with cornbread muffins and jaalpeno, cornbread, lime toppings
    Jump To
    • Ingredients
    • Instructions
    • Tips
    • Serving and Toppings
    • FAQs
    • Easy Chili Recipes
    • Easy Gluten Free One Pot Recipes
    • Recipe
    • Comments

    If you like easy one-pot recipes you should try these next: Thai Pumpkin Curry, and Sweet Potato Lentil Stew.

    Ingredients

    • Beans - canned are preferred as they are quicker and easier to make. No hassle with rinsing, cooking and so on. You can use only 1 type of beans but for more flavor and texture I recommend using 4 different cans of beans: pinto beans, white beans, kidney beans, black beans.
    • Jalapeno cornbread muffins - a gluten free recipe here.
    • Taco sauce - I prefer taco or similar tomato based sauce where spices are already included. But if a classical tomato sauce with some sort of seasoning is all you have this will work too. 
    • Broth - chicken, beef, or vegetable broth. Or make a bouillon cube as per package instructions, you should have 2 cups for this recipe.  
    • Tomato paste - thick and rich red color. Note, tomato paste and tomato sauce are not the same things.
    • Water - depending on how thick or soup-like texture you are going for you’ll want to add a bit of warm boiled water as you go.
    • Toppings - the more the merrier! Some of my favorite garnishes for bean recipes include red onion, sour cream, cilantro, jalapeno. Scroll down to see more extensive list of topping ideas.
    • Worcestershire sauce - for that umami flavor!
    close up shot of cooked beans in tomato sauce on a wooden spoon

    Instructions

    You are going o enjoy this delicious bowl of beans and cornbread in no time!

    Jalapeno Cornbread Muffins

    Prepare the jalapeno cornbread muffins according to this recipe. (Make this a day or two before for an easier prep)

    Saute bacon in a white pot

    While they are close to the end of baking time, take a large pot or dutch oven, and cook bacon over medium heat until crispy. 

    Add onion and spices. Cook onion until softened. 

    Throw in the canned beans, chicken broth, a dash of Worcestershire sauce, tomato paste, and taco sauce.

    Onion and bacon sauteeing in a white pot

    Stir to coat and simmer for 10 minutes on medium-low heat or until the mixture has thickened. Add warm water the bean stew looks too thick for you. Season with salt and pepper if needed.

    Bacon, onion and spices sauteeing in a white pot

    Remove from heat and drizzle with lime juice.

    Beans and cornbread simmering in a white pot with tomato sauce and bacon

    Stir one more time and serve with jalapeno cornbread muffins, sour cream, cilantro leaves, and more jalapeno if desired.

    Tips

    • As bacon is already salty, careful with adding more salt, only if needed. I usually do not add any at all.
    • Broth - I have made these beans and cornbread recipe with different bouillon cubes as well as chicken broth and both taste delicious. What to keep in mind is that bouillon cubes may have higher sodium levels (unless you can find a healthier ''bio'' choice) and you may need to add extra water if it tastes salty for you. I would not recommend adding salt to the dish at all.
    • Beans - Rinse and drain the beans. Some chefs prefer to use that thick liquid from the can the beans came from for cooking, I think it is not the best idea, and I'll tell you why. It has a lot of starch and again, is usually full of sodium. Not healthy, please rinse and drain the beans before using.
    cooked beans in red sauce in a bowl with cornbread muffins and jaalpeno, cornbread, lime toppings

    In case (just in case) you have leftover beans, never store them in the same can that they came from. I know how convenient it is but don't do it

    They will be off very quickly and will pick up the taste of the metal, and this for sure, should be avoided. Pop them in a preferable glass or an airtight container with a lid and store them in the fridge for up to a week. This is recommended for all metal canned goods.

    • Simmer - Cooked Beans taste better the longer they cook in spices and broth! The longer it simmers, the more the flavors will meld together. Beans and cornbread will taste even better the next few days!
    • Leftover beans - use any leftover bean stew to prepare refried beans for tostadas!

    Serving and Toppings

    I like to serve beans with different toppings, it may look like a Mexican dish but I think beans taste with those extremely good!

    Serve this beans stew with cornbread muffins and :

    • Diced avocados
    • Tomato Salsa
    • Guacamole
    • Sour cream, yogurt
    • Hot sauce
    • Jalapenos (fresh or marinated/pickled)
    • Diced tomatoes
    • Cilantro/Coriander chopped or whole leaves
    • Lime wedges
    • Cherry tomatoes cut in half
    • Black olives (pitted & sliced)
    • Corn (canned or fresh) or grilled corn
    • Cotija cheese or feta cheese
    • Pickled cabbage

    FAQs

    What meat goes well with cornbread? 

    Cornbread does well with not only soups and stews but it is equally good if not better when served with steaks, Pork dishes instead of traditional bread. Try my Pork Tenderloin recipe with the jalapeno cornbread muffins with or without the lingonberry sauce. Delicious!

    What goes well with beans and cornbread?

    The meal is nothing but a bean stew served with cornbread muffins and is great to be enjoyed on it’s own. In my recipe, there is bacon already added so you could either increase the amount or serve the beans with other pork dishes instead. Add some Collard greens and cabbage for a little crunch too.

    Are beans and cornbread healthy?

    Beans are considered healthy as they are full of nutrients and contain tons of fiber. However, cornbread is made from corn flour and is higher in carbs. Like any other food, is totally fine to consume cornbread in moderate quantities. However, it is not the best option for keto-friendly diets.  

    Easy Chili Recipes

    • Vegan Pumpkin Chili with sour cream cheese jalapeno toppings
      Vegan Pumpkin Chili
    • Crock Pot Chicken Chili Cream Cheese with doritos and cilantro, avocado
      Crock Pot Chicken Chili With Cream Cheese
    • chicken chili close up shot on a fork
      Healthy White Bean Chicken Chili
    • Easy Vegan Chili Recipe
      Easy Vegan Chili Recipe

    Easy Gluten Free One Pot Recipes

    • Sweet Potato Coconut Lentil Stew
    • Easy Chili
    • Crock Pot Chicken Enchilada

    I would appreciate it so much if you left a comment about this recipe below! Subscribe to join the TYB newsletter and receive free recipes straight to your inbox! Let's connect via Facebook, IG & Pinterest!

    Recipe

    cooked beans in red sauce in a bowl with cornbread muffins and jaalpeno, cornbread, lime toppings

    Beans and Cornbread

    Julia | The Yummy Bowl
    Beans and Cornbread is very simple yet with so many flavors dinner bowl. It takes less than 30 minutes to prepare. Serve with Jalapeno Cornbread Muffins or regular Cornbread along with another garnish or meat and of course, plenty of toppings!
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 20 minutes mins
    Jalapeno Cornbread Muffins 25 minutes mins
    Total Time 55 minutes mins
    Course Main Course
    Cuisine American
    Servings 6 large servings

    INGREDIENTS
      

    • 4 cups canned pinto beans, or a variety of beans mix, drained
    • 5 slices bacon, medium diced
    • 1 teaspoon paprika
    • ½ teaspoon cayenne
    • ½ teaspoon oregano
    • 1 teaspoon garlic powder
    • 1 large yellow/brown onion, diced
    • 2 cups chicken broth or bouillon cube, low sodium
    • 1 small lime, freshly squeezed juice
    • 2-3 oz tomato paste
    • 5 oz Taco sauce
    • 1 dash of Worcestershire sauce
    • Jalapeno cornbread muffins for serving

    INSTRUCTIONS
     

    • Prepare the jalapeno cornbread muffins according to this recipe.
    • While they are close to end of baking time, take a large pot, and cook bacon over medium heat until crispy.
    • Add onion and spices. Cook until onion has softened.
    • Throw in the canned beans, pour in the chicken broth, a dash of Worcestershire sauce, tomato paste, and taco sauce. Stir to coat and simmer for 10 minutes on medium-low heat or until the mixture has thickened. Add warm water the bean stew looks too thick for you. Season with salt and pepper if needed.
    • Remove from heat and drizzle with lime juice. Stir to combine and serve with jalapeno cornbread muffins, sour cream, cilantro leaves and more jalapeno if needed.

    VIDEO

    NOTES

    • Beans - canned are preferred as they are quicker and easier to make. No hassle with rinsing, cooking, and so on. You can use only 1 type of beans but for more flavor and texture I recommend using 4 different cans of beans: pinto beans, white beans, kidney beans, black beans.
    • Jalapeno cornbread muffins - use my gluten-free cornbread muffin recipe or cornbread in a pan recipe over here. The amount of sweetness/honey in those recipes can be easily reduced if you wish.
    • What goes well with beans and cornbread? The meal is nothing but a bean stew served with cornbread muffins and is great to be enjoyed on its own. In my recipe, there is bacon already added so you could either increase the amount or serve the beans with other pork dishes instead. Add some collard greens and cabbage for a little crunch too.

    ADD YOUR OWN PRIVATE NOTES

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    Tried this recipe?@theyummy_bowl and tag #theyummy_bowl! Thank you!

    Note: Nutrition information is estimated and varies based on products used.

    Full Nutrition Disclaimer can be found here.

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    Comments

    1. Julia

      September 26, 2021 at 2:06 am

      5 stars
      An easy and quick one-pot beans meal, without soaking the dried beans for hours!

      Reply

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    I'm Julia and welcome to The Yummy Bowl. I share easy and healthier recipes for the whole family. Hope you enjoy! Love, Julia

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    the yummy bowl julia author

    I'm Julia and welcome to The Yummy Bowl. I share easy and healthier recipes for the whole family. Hope you enjoy! Love, Julia

    More about me →

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